EVENTS, CLASSES & WORKSHOPS
SELF CARE CLUB - ON HOLD
Nourish your Be-ing
PORT COQUITLAM
The Self Care Club is for you if:
- you find it difficult to carve out the space to care for yourself,
- taking care of yourself feels uncomfortable and you would like support,
- taking care of yourself is completely unknown territory and you want to learn how to in a safe space.
- you enjoy connecting with others as part of your self care
In our time together we will explore and experiment with different ways of doing some of
the things that are nourishing for mind, body, and soul.
Some examples of this may include Journaling, Mindfulness, Meditation,
Crafting, Movement, Sharing, Dreaming, Connecting, Reading, and Creating art.
7.15pm - 8.45pm bi-weekly
$45 + GST ($47.25) per session or $360 + GST ($378) for 10 sessions
Invoices issued for RTC coverage if needed.
Space limited to 10 participants.
Everyone 16+ welcome.
Email: jacqui.counselling.healing@gmail.com for more information.
I am passionate about connecting with our community and frequently host counselling and healing-related events and workshops.
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