SERVICES & ADDITIONAL MODALITIES
I help clients who:
are feeling like they’ve lost their spark
are feeling overwhelmed, unmotivated, stuck in their lives
are going through a life transition and struggling with change
are coping with sadness, depression, trauma, anxiety, grief and loss
are struggling with parenting
are feeling as if life is passing them by
are searching for healing and unity of Mind, Body, and Spirit
are having a difficult time finding their identity as a mother, wife and individual
want to understand themselves better; to improve their relationships with others and self
are looking for spiritual growth and a deeper connection to Self, Soul, and the Universe
Individual Counselling:
Adults
COQUITLAM - in-person/telehealth
New clients welcome.
Individual counselling sessions are an ideal place to vent, explore, process, share, learn, heal, grow, and so much more.
I strive to provide a safe, gentle space where you can do this without judgement or expectation.
When appropriate, the following practices may be used during your counselling appointment with your informed consent: coaching, meditation, mindfulness, movement, breathwork, visualization, energy healing, somatic practices.
Events &
Workshops
COQUITLAM
All welcome.
I am passionate about connecting with our community and frequently host counselling and healing-related events and workshops.
​
Follow me on social media or sign up for my newsletter to stay up to date with offerings.
NEW: Meditation & Mindfulness (personalized one-on-one sessions)
"The crises we experience are here to crack the shell of our ego and open the inner eyes of the soul, giving us the opportunity to reconnect to the deeper self which knows why we are here and what our life purpose already is."
Michael Meade